Who we are
Our journey in health and wellness began in 2018, inspired by a deep passion for helping people move better and live healthier. It all started in Canada, where the first ideas and approaches took shape, and then evolved through experiences in Turkey, Slovenia, and Estonia. Each step of the way added new insights, knowledge, and understanding of how corrective movement, recovery therapies, and personalized nutrition can transform well-being.
Today, based in Sweden, we combine these experiences into a holistic approach designed to support the body’s balance, strength, and mobility. From corrective exercises and recovery-focused therapies like Graston technique and cupping, to tailored nutrition guidance, our mission is to empower people to feel stronger, more energized, and truly healthy—helping them achieve lasting results in both daily life and active living.
head COACH
Dim Afanasyev is a wellness and fitness professional with 8 years of international experience. Educated at Bryan College in Canada and certified as an ACE Personal Trainer, he specializes in corrective movement, rehabilitation, and performance optimization, helping clients improve mobility, strength, and overall well-being.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
